The next
generation health risk appraisal
In just minutes, you’ll confirm
where you’re already making healthy
choices in 7 key categories: fitness,
nutrition, self-care, emotional
health, stress reduction, life balance, and
disease prevention. More importantly,
you’ll identify those areas where
you’re at risk and where you need
to make some changes to improve your
lifestyle for optimum health.
No blood samples or other expensive
lab tests to get started.
That’s because the Personal
Wellbeing Profile™ focuses
on the key lifestyle indicators that
actually determine a healthy lifestyle
from an unhealthy one. You get specific
information and support to help you
identify your health risks and to make
the necessary changes to improve your
well-being.
Unlike other health risk appraisals
that require blood pressure and biometric
measurements, along with a sample of
your blood to determine things like your
cholesterol level, the Personal
Wellbeing Profile™ appraises your health risks based on your current lifestyle – the point where most of those risks originate… and where change is bound to have the greatest chance of improving your health!
And, as with all Wellbeing
Lifestyles™ programs,
you’re benefiting from in-depth,
current research from many cross-referenced
sources, like: the U.S.
Centers for Disease Control and
Prevention, the American
Heart Association, the American Cancer
Society, the National Institutes of Health, and many more credible sources… it's information you can trust!
Score Your Own Progress
After
you’ve filled out the Wellbeing
Questionnaire to identify the lifestyle changes you need to make to improve your health … and after you’ve set personal goals to accomplish them… you can keep track of the progress you’ve made.
You’ll know what’s working
and what’s not working for you
with a visual record of your health improvement.
The program’s unique Wellbeing
Wheel will keep you focused on the areas
you need the most help on.
And both the Wellbeing
Questionnaire and the Wellbeing
Wheel are designed so that you can come back in 6 to 12 months to use it again… and measure your improvements!
For only $29.95 …and your desire to take control of your wellness… you can start right now making the change toward a healthier… and longer… life.
SPECIAL LIMITED TIME OFFER
Order your online copy of the Personal
Wellbeing Profile™ now for
the introductory price of only $14.95
Our No-Risk Guarantee
Try
Personal Wellbeing Profile™ for 15 days – if for whatever reason you’re not satisfied with the program, we’ll give you a full refund… no questions asked!
Click Here
To Download Your PDF Copy
Today
Note: Employers, Health
Care Providers and Health Insurers, ask
us about our special Employee
Wellness version, available
in hard copy only. The Employee Wellness version provides
essential diagnostic information. It
allows employers, health care professionals
and health insurance managers to identify
how many individuals are at risk, in
which areas, and which targeted on-site
programs are likely to maximize health
and well-being benefits throughout your
organization. Contact us. We'll help
you set up a pilot program in your organization.
And ask about our volume
discounts.
Contact us at:
info@wellbeinglifestyles.com
Or you can mail us at:
Wellbeing Lifestyles™
P.O. Box 180,
Grass Valley, CA 95945
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Highlights
Learn About The Most Important Topics
Affecting Your Health!
Use the
Wellbeing Tips contained
in the Personal
Wellbeing Profile™ to find out more about the health topics that affect your lifestyle and wellness. This highly researched and cross-referenced information includes topics like…
- How to motivate yourself to exercise
- The truth about fats
- Ways to boost your immune system
- Determining your life’s true
purpose, you key life values, and
your goals
- Ways to improve the quality of your
sleep
- And many other tips you can use
to start improving your well-being
right now.
In addition to the
tips, you get interactive checklists
so you can assess your own lifestyle… plus,
ample space to write in brief journal
entries so you’ll have a permanent
record of your assessment and health
goals.
You'll also receive the Wellbeing
Glossary, where you’ll
get more information about the key concepts
covered in the Personal Wellbeing
Profile™. In easy-to-understand
language, the glossary will answer many
of your questions about health topics
like “Colon Cancer
Screening,” “High
Fiber Foods,” “Mammograms,
Pap Smears, and PSA Testing,” to
name just a few.
You Can Improve Your Overall Health …And Quality Of Life… Beginning Right Now! And You Can Do It For Only Pennies A Day!
The Personal
Wellbeing Profile™ is designed to both inform you and motivate you. Consider it a very cost effective way to have your very own wellness coach… your personal guide for making specific changes to improve your overall health and quality of life.
True change takes place over time. That’s
why you’ll be setting a 6 to 12
month goal for accomplishing the lifestyle
changes the program recommends. But the
effects of the healthy changes you put
in place begin improving your wellness
from the very first day!
Guided by the Personal Wellbeing
Profile™,
you decide what changes to make to your
lifestyle. Then use it to help you stay
on track to achieve your wellness goals.
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For only $29.95 …and your desire to take control of your wellness…
you can start right now making the change toward a healthier… and longer… life.
SPECIAL LIMITED TIME OFFER
Order your online copy of the Personal Wellbeing Profile™ now for the introductory price of only $14.95
Our No-Risk Guarantee
Try the Personal Wellbeing Profile™ for 15 days …if for whatever reason you're not satisfied with the program, we'll give you a full refund… no questions asked!
Click Here To Download Your PDF Copy Today
Note: Employers, Health
Care Providers and Health Insurers, ask
us about our special Employee
Wellness version, available
in hard copy only. The Employee Wellness version provides
essential diagnostic information. It
allows employers, health care professionals
and health insurance managers to identify
how many individuals are at risk, in
which areas, and which targeted on-site
programs are likely to maximize health
and well-being benefits throughout your
organization. Contact us. We'll help
you set up a pilot program in your organization.
And ask about our volume
discounts.
Contact us at:
info@wellbeinglifestyles.com
Or write to us at:
Wellbeing Lifestyles™
P.O. Box 180,
Grass Valley, CA 95945
|
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Frequently Asked Questions
Q: How many pages are there in the Personal Wellbeing Profile™ and how many are in black and white vs. color? Since this is a PDF file I don't want to use too much ink.
A: There are about 30 pages that are designed to download quickly. Except for the cover, all the pages are in black and white with quite a bit of open space due to the questionnaire format.
Q: What if I can't download a PDF file on my computer?
A: The Personal Wellbeing Profile™ is also available in a booklet format. We will be happy to mail it to you. Simply indicate your choice of format on the Order Form.
Q: Why do you refer to the Personal Wellbeing Profile™ as a "next generation health risk appraisal?"
A: Health risk appraisals have been around for a little over 20 years. They are very effective at helping you determine your specific health risks. But the old style HRA provided a short questionnaire (usually 12 to 15 general lifestyle questions), along with biometric and blood pressure measurements, and required a blood draw to determine things like cholesterol and other chem panel indicators. They were time consuming, expensive and short on lifestyle information and support. Our Personal Wellbeing Profile™ does away with the measurements and blood draw and focuses on the key lifestyle indicators that actually determine a healthy lifestyle vs. an unhealthy one. We call it "next generation" because it's easier to use, much more cost effective and ultimately more efficient. It provides the specific information and support to help you identify your health risks and to make the necessary changes. It's an information resource and change support vehicle all in one.
Q: How do I know that I can trust your information?
A: As with all Wellbeing Lifestyle™ programs, we research our information in depth and cross-reference it between many sources. Here is a partial listing of the resources we contacted in developing the Personal Wellbeing Profile™: American Cancer Society/ American College of Sports Medicine/American Heart Association/ Harvard School of Public Health/ National Institutes of Health/ President's Council on Physical Fitness and Sports/ University of California at Berkeley/ U.S. Centers for Disease Control and Prevention/ and many more.
Q: How many questions do you ask in the Wellbeing Questionnaire?
A: We ask a total of 77 questions, 11 in each of the 7 key sections.
Q: Isn't that a lot of questions and doesn't it take a long time to answer them?
A: The Wellbeing Questionnaire is designed to be quick, easy and fun. On average, it takes about 15 to 20 minutes to answer the questions. You can spend more time however with the Wellbeing Tips and Wellbeing Glossary and actually we hope you will. In fact we hope you'll come back to those two parts again and again to work with the interactive information as you make the necessary wellness changes in your life.
Q: Why do you include interactive sections in the Wellbeing Tips on "purpose, values and goals?" These don't sound like typical health care topics.
A: How you perceive your purpose in life and your key values, and how well you live your life consistent with them, often determines your quality of life, not to mention your quality of health. Many of us go through life never knowing what our purpose and true values are and therefore we expend much of our energy and health going in wrong directions. The Personal Wellbeing Profile™ is designed to help you identify both your purpose and your key values. Your specific goals will then derive from them as ways to actualize your purpose and values.
Q: Why come back and answer the questions again in 6 to 12 months?
A: Because true change takes place over time. The Personal Wellbeing Profile™ is designed to inform and motivate you and be your personal guide for making specific changes to improve your overall health and quality of life. By setting a 6 to 12 month goal for making those changes it will help you to stay on track. It's a very cost effective way to have your own wellness coach, get healthier and live longer.
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