Welcome to Wellbeing Lifestyles™! Our innovative programs and events bring together the best wellness solutions from health care, psychology, nature, science, technology and spirituality so you can enjoy a healthier and more enriching lifestyle. We are changing lives … for good!
Employee Wellness Programs
by Stephanie Sullivan, PHR

Employers have been hard hit by the soaring costs of providing employees with health care benefits. Recent studies indicate that almost 50% of corporate profits now go for health care costs versus only 7% three decades ago.(1) Employers are actively seeking new ways to reduce health care costs without jeopardizing their ability to attract and retain workers. These factors have prompted many organizations to assume proactive positions on the issue of health promotion at the work-site.


With these 7 time-proven strategies you won't be just managing stress... you'll actually be reducing stress!

Stress Reduction & Personal Renewal™ is the popular online learning program that combines over 70 years of stress research with state-of-the-art instructional technology to provide interactive learning modules that actually reduce stress. It's easy to use, it's highly effective, it's affordable, and you have access to it for one entire year...


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In as little as 20 minutes you can discover your specific health risks … and how to start removing those risks from your life today!

Part questionnaire, part health risk appraisal, part resource for today’s best wellness information, the Personal Wellbeing Profile™ is your individual guide to developing a healthier life and a better quality lifestyle. And it’s easy to use.


Weekly E-mail for Stress Reduction

Today you can make the healthiest decision of your life...and start realizing its benefits this coming Wednesday! By putting into action 52 easy-to-implement, weekly e-mail strategies for a healthier lifestyle, you’ll learn how to actually reduce the stress that may be slowly ruining your health!


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